Empower Your Mental Wellness Journey
Holistic counseling for personal growth and healing
Empower Your Mental Wellness Journey
Holistic counseling for personal growth and healing
Holistic counseling for personal growth and healing
Holistic counseling for personal growth and healing
At Boundless Mentality, we aim to provide integrative and holistic counseling services tailored to your unique needs. Our mission is to empower individuals on their journey to wellness through evidence-based treatment modalities.
Training:
Stetson University, M.S. Marriage and Family Therapy, Certificate in Mental Health Counseling and Play and Expressive Arts Therapy
Licensure:
Licensed Mental Health Counselor, Florida
Licensed Professional Counselor, Pennsylvania
National Certified Counselor, NCC
Extensive experience serving:
Areas of focus, experience, and expanded training:
We offer a variety of evidence-based counseling services, with a focus on client-centered, trauma-responsive applications of humanist, experiential, cognitive-behavioral therapy, dialectical behavior therapy, and attachment and systemic family therapy.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
If you're struggling with anxiety, depression, stress or adjusting to new life changes, I'm here to help. Walking alongside clients to understand the sources of overwhelming emotions and stressors while learning strategies for increasing regulation and relief.
Deep trauma work using bilateral stimulation through eye movements is provided to resolve trauma, chronic stress, and problematic symptoms. ART can be provided as a part of individual therapy services or as a stand-alone service. ART-only services can be provided to children and teens when appropriate.
Growing Up Rooted, bringing years of specific training and service in adoption and foster care to address the specific and particular experiences and needs of members these communities.
Experience providing services and specific support for individuals with ADHD and executive function skill building needs.
If you've experienced trauma, it's important to seek help from a qualified therapist. Acknowledging the role of our past, noticing its role on our present, and healing for lasting holistic wellness in the future.
Utilizing the language of our unconscious as revealed through the mediums of art and activity to open the door to healing.
Engaging in systemic work based on attachment and understanding the vital role of connection in healing.
Choose the best, most convenient way to connect.
4400 Marsh Landing Boulevard suite 104, Jacksonville Beach, Ponte Vedra Beach, FL, USA
Open today | 09:00 am – 07:00 pm |
If you or someone you love is struggling with thoughts of suicide, please, call or text 988 now. You are not alone. Help is available 24/7. It’s free and confidential.
Experiencing relationship abuse—emotional, physical, sexual, or psychological—Support is available. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for confidential, 24/7 help.
If you believe someone may be a victim of human trafficking, please call the 24-hour National Human Trafficking Hotline at 1-888-373-7888.
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